Beauty, Lifestyle, Psychology

Mental Health Moments – October

October is hands down one of my favourite months with the autumnal vibes (though in England we started with strange summer temperatures) and Halloween! It’s also very important due to World Mental Health Day.

Mental health awareness is so vital! Though there is so many charities and services that are around, I still feel as though there are many stigmas attached to seeking help from services. As a student and someone who works in the NHS, I can honestly only hope that people reach out when they need us.

If you can take home any message with regards to #WorldMentalHealthDay, remember that diagnoses do NOT define YOU. There are so many inspirational people who are affected by mental health and physical diagnoses are unstoppable and this should be motivation for us all, we’re all unstoppable!

Keep posted for my next blog on what I did on #WorldMentalHealthDay


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